Who I Am
My Mental Health Practice
I graduated with my Masters of Counseling with an emphasis on families from Idaho State University in May of 2011. My post-graduate experience includes working with individuals, couples, and families. I have participated in groundbreaking enhancements connected to adoption and foster care. My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. I specialize in empowering parents to develop skills for disciplining and shaping their children's behavior. I have great insight on anxiety and depression, especially for mother's experiencing the baby blues. My focus is to assist families with developing necessary coping skills that help individuals face challenging life situations of fertility issues, adoption, blended families, divorce, and co-parenting. I have extensive experience with children that have experienced trauma and developmental issues.
My Treatment Focus
My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan
My Patient Promise
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life
My Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationships
Family counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.